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Ten Ways to Write with Gratitude

Here at My Tribe we look at the power of the pen, one of the reasons among many, that we are often vague about our positive emotions is that they are so fleeting and seemingly insubstantial. They might last minutes, seconds even and then we forget all about them and hurry on with whatever we were doing, like taking out the rubbish or clicking half-heartedly at our work computer.  Negative emotions on the other hand, can be overwhelming. Often, we cannot help but verbalise negative emotions because it is the only way we can gain some semblance of control in the utterly incoherent swamp of grief or fury.  Typically, studies show that those who found themselves driven to write about...

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